StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Countrywood offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.
Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.
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Hi, I'm Sawyer! I graduated with honors in Kinesiology in May 2024. With over 15 years of sports experience, I also coach competitive softball. I'm passionate about helping people improve their performance and well-being. Ready to get stronger and feel better? Book a session with me today!
Hey everyone! My name is Camden and I recently graduated from San Diego State University May 2024 with a degree in kinesiology with an emphasis in Physical Therapy. As a former athlete, I have always been a fitness enthusiast and am very passionate about enhancing overall well being through movement. Want to improve performance, flexibility, and overall health? Book a session with me!
Hey everyone, I'm Brianna! I graduated with my bachelors in Kinesiology - Athletic Care and I will be starting Physical Therapy school in August 2025. I played softball for 14 years and coached another 2. Over the years I have learned to appreciate the movements and functions that our bodies do for us, and how to maintain them! Feeling tense and want a stretch? Book a session with me!
Hey everyone, I'm Brian! With 15 years of experience as a certified personal trainer, a 2009 graduate of the National Personal Training Institution (NPTI) and a soon-to-be Bachelor of Science graduate in Kinesiology from Cal State East Bay in 2025. I bring a strong foundation in exercise science, flexibility training, and injury prevention to Stretchlab. My extensive background in fitness coaching equips me with skills to help clients improve mobility, manage pain, and reach their wellness goals through personalized stretch sessions. I'm passionate about movement and health, and I strive to support each client's journey towards a more flexible, resilient body. Book a stretch with me!
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